Bodywork

Breema®

The primary purpose of Breema is to support us to become present and raise our level of consciousness by unifying our body, mind, and feelings. Breema supports harmony with Existence. That is real health in its most complete, most essential sense.

Breema is not derived from any other method. One may find certain movements that are visually reminiscent of elements of other modalities, but the underlying philosophy that inform Breema's movements and quality of touch make even those something unique to Breema.

Receiving a Breema session is nurturing, relaxing, and enlivening. Lying down fully clothed on a padded floor, you experience the atmosphere that results from the practitioner's every touch and movement being guided by Breema’s Nine Universal Principles of Harmony.

Receiving Breema provides a strong experience of safety and well-being, and a tangible feeling of physical, mental, and emotional relief—one often feels a sense of security because of the way Breema connects us to an overarching universal harmony.

Massage and Polarity Therapy

Therapeutic massage integrates deep tissue and Swedish massage strokes for the purpose of relieving tightness, tension, and pain - physically, mentally, and emotionally. This involves slow and deep manipulation of the muscles and surrounding fascia as well as long stretching, kneading, and sweeping strokes, leaving an overall feeling of well being.

Bodywork such as Polarity Therapy, table Thai, and shiatsu connects and activates the hemispheres of the nervous system supporting a more integrated and engaged experience in present moment awareness. These modalities involve stretching, rocking, and pressure point massage along the main meridians, clarifying and purifying the system.